Legs, Bums, and Tums is a fun and effective fitness class designed to target and tone the lower body and core. Focusing on key areas like the legs, glutes, and abdominal muscles, this class combines bodyweight exercises, resistance movements, and cardio bursts for a well-rounded workout. With exercises like squats, lunges, bridges, and crunches, participants can strengthen and sculpt these areas while improving stamina and flexibility. Suitable for all fitness levels, Legs, Bums, and Tums offers an upbeat atmosphere and is ideal for anyone looking to improve their lower body strength, shape, and overall confidence.
