British Wheel of Yoga Course

Yoga is a journey. Even after 25 years of practice our resident yogi and coach Jenny loves to build her own practice and share yoga with our members. In 2022 Jenny started 6 months of the British Wheel of Yoga Foundation course with her long time yoga teacher Susie Dennis at Ilkley Yoga Centre.

The course covered…

  • The History of Yoga
  • Styles of Yoga
  • Paths of Yoga
  • Muscular and Skeletal system
  • Pranic body
  • Yoga philosophy
  • Personal yoga practice development

>We have 3 yoga classes a week designed to improve the range of motion of your joints, stretch your muscles , increase your mobility and flexibility  and promote a sense of well being for your mind. Based on a range of yoga styles from Hatha to Ashtanga and Vinyasa flow.  The classes include static and dynamic stretches, balances and twists combined with pranayama breathing practice and relaxation with adaptions and options for all abilities and ages.

Join Jenny to share her love of yoga flexibility.

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