Weight Training Skipton

6 days a week we have weight training classes that use hand weights; either dumbells or kettlebells or both! From 2kg – 10kg.
These classes aren’t just about building stronger muscles. They’re about…

Building stable joints, strong bones, a firmer core and great posture.
Improving your body image, confidence and self-esteem.
Building a strong foundation for your mental health.

Join Us …

Monday – Kettlebells (45min) 7:15pm
Tuesday – Pump (30min) 6:30pm
Wednesday – Lift Lean (30min) 9:30am & Body Blast (45min) 6:30pm
Thursday – Kettlebells Express (30min) 9:30am & Kettlebells (45min) 6:40pm
Friday – Body Blast (45min) 9:30am
Saturday – Kettlebells Express (30min) 10:15am

Get in touch with any questions or BOOK NOW