Fitness classes in Skipton, Ballet, Yoga, Pilates, Weight Training, HIIT, Aerobics, Step, Core

We are a small independent fitness and personal training studio in Skipton. We offer fitness classes in Pilates and Yoga, strength and weight training classes including Body Blast (dumbbells and kettlebells), Pump (dumbells), Lift Lean (cardio and weights), Metafit /HIIT, BalletBeFit & Ballet Lite, Kettlercise (Kettle bells), Legs Bums and Tums, Complete Core & Abs, and DDMix dance.

We also offer online classes for Members, who are able to work out at home via the internet.

Ballet Be Fit

Sculpt, Tone, Strengthen
Ballet-Lite

Balance, Co-ordination, Movement
Body Blast

A fun 45 minute, strengthening class using body weight and weighted exercises with dumbells and kettlebells plus cardio and a round for the leg bums and tums!
Complete Core

A 30 minute session to blast those abs
DDMIX

Diverse Dance Mix created by Darcey Bussell. Classes are run by Alison a qualified dance instructor.
Pilates

Pilates will improve overall body strength with the main emphasis on your back and core muscles. It will also help to improve posture, mobility, joint problems and tone your body.
Yoga

Yoga classes to find balance, build strength, and enhance flexibility while reducing stress
Kettlebells

THE single most effective Kettlebell fat burning workout.......designed to shape and sculpt your body
Legs Bums & Tums

The ever popular workout to tone up those legs, bums and tums. A great class for those who want to loose weight or simply improve fitness.
Lift Lean

An empowering and strengthening class using body weight and weighted exercises, its main focus is to increase bone density, mental clarity, cognition and muscle definition.
LIIT

A 30 minute class of low impact cardio training.
MetaFit – HIIT

MetaFIT HIIT High Intensity Interval Training - Get Fit Fast
Pump

Interval strength training using dumbbells

Please note, classes are subject to change or cancellation at our discretion. The advertised coach/instructor may be substituted.

Become a Member

Get Unlimited Classes

Our standard membership costs are £54.95 per month. Payment is by Direct Debit on 1st of every month.

Get 10th Class Free

Class cards pay for 9 classes and receive your 10th FREE. Cards cost £76.50 / £85.50 for Yoga and Pilates classes (courses are run independently of class cards). (T&Cs apply).

Sports Massage

We have an on-site sports massage therapist - ES Therapies

ES Therapies

friendly fitness coaches at skipton fitness

CLASSES
Our classes include Pilates, Yoga, HIIT, Strength and Weight Training Ballet Be Fit, MetaFit, Dance Fitness, Kettlercise®, Legs Bums & Tums, Pump, Core, DDMIX, Aerobics,

Ballet Be Fit

Ballet-Lite

Body Blast

Complete Core

DDMIX

Pilates

Yoga

Kettlebells

Legs Bums & Tums

Lift Lean

LIIT

MetaFit – HIIT

Pump